1 Crushed Garlic Clove a Day...Your Heart & Arteries Will Thank You in Many Ways | Dr Mandell
1 Crushed Garlic Clove a Day...Your Heart & Arteries Will Thank You in Many Ways | Dr Mandell
Garlic has many cardiovascular health benefits. When garlic is chopped or crushed many chemical changes take place. The production of allicin and other natural compounds in garlic relax blood vessels, reduce clogged arteries (fibrinolytic properties), and have anti-inflammatory effects, which lower blood pressure and benefit heart health.